Workplace Wellbeing
“When nothing is sure, everything is possible” (Margaret Drabble)
Corporate Yoga and Mindfulness
SimplyB creates customised programmes for businesses and organisations of all sizes and with all goals in mind.
Overwhelm, stress and languishing are constantly increasing phenomena at workplaces worldwide. Conscientious and mindful organisations are seeking solutions for the mind fitness of their workforce.
Join the ranks of caring organisations that have partnered with SimplyB to improve the mind and body wellbeing of their employees. SimplyB Yoga and Mind Fit programmes support teams and individuals and are now available online. All sessions are tailor-made to the requirements of your organisation.
SimplyB’s programmes offer support for creating sustainable change in mindsets, habits and actions - towards wellbeing for life.
These organisations have chosen Simply B to support the personal and professional wellbeing of their members:
What SimplyB’s clients have to say:
“Mel is a pleasure to work with and our employees have thoroughly enjoyed her weekly yoga and mindfulness sessions. It’s a great way to release any tensions, and help the mind and body to relax and refocus during a stressful work day.”
“I reached out to Mel during the long Auckland lockdown in 2021. I found her to be immediately kind, giving and open. She has assisted our team with her ‘mind fit’ wellness sessions, teaching us valuable techniques to combat the mental and physical challenges of lockdown, as well as everyday life. She has made us feel safe, refreshed and focused. Thank you, Mel for your hard work and all that you do”
“I just wanted to say a massive thank you for the Yoga session at Waitakere Resort. We all talked about it during breakfast and were impressed about how much better we felt after the session.”
WORKPLACE WELLBEING
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Yoga & Mindfulness
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Online De-Stress
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Career Coaching
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Mind Fitness (PQ)
