10 weekly or bi-weekly individual coaching sessions plus the full 6-week Mind Fitness programme “PQ®” (Positive Intelligence ®) towards a life with ease and space. The world renowned Mind Fitness programme “PQ®” by Standford lecturer Shirzad Chamine delivers weekly videos to learn how to switch from sabotage to sage, daily exercises and reminders to re-wire your brain, technical support and additional wellbeing wisdom. When you do the programme on your own, Mel will coach you in 10 individual sessions on how to apply your mental fitness to live your desired life with ease and space. For the group option and more info on PQ, please read on below.
10 weekly or bi-weekly individual coaching sessions plus the full 6-week Mind Fitness programme “PQ®” (Positive Intelligence ®) towards a life with ease and space. The world renowned Mind Fitness programme “PQ®” by Standford lecturer Shirzad Chamine delivers weekly videos to learn how to switch from sabotage to sage, daily exercises and reminders to re-wire your brain, technical support and additional wellbeing wisdom. When you do the programme on your own, Mel will coach you in 10 individual sessions on how to apply your mental fitness to live your desired life with ease and space. For the group option and more info on PQ, please read on below.