Mrs B received her qualification to teach Hormone Yoga therapy from Dinah Rodrigues.

Dinah Rodrigues developed Hormone Yoga Therapy (HYT) as a series of special exercises along the line of energetic Yoga to reactivate hormone production. Hormone Yoga Therapy therefore is a natural treatment that eliminates most symptoms of menopause, for example hair loss, weight gain and emotional instability. Regularly performing Hormone Yoga Therapy increases the estradiol level, so it helps in the prevention of osteoporosis and cardio-vascular diseases. Very good results have been shown to reverse symptoms of premature menopause. HYT can under no circumstances be performed by woman who were diagnosed with hormone related cancer – in that case other forms of Yoga can be beneficial.

Dinah Rodrigues created the Hormone Yoga Therapy after studying menopause in it’s several aspects ( physiologic, psychologic and aesthetic ) since 1992 and has proven it’s relevance scientifically. She is the best proof herself: In her mid-80‘s, she travels to Europe every year to educate Yoga Teachers in Hormone Yoga Therapy and does this with ease, grace and a smile.

Mrs B offers courses of Hormone Yoga Therapy to teach the series of exercises and several techniques for relaxation.
If you have further questions or you are interested in the course, please do not hesitate to contact Mrs B.